In this video, you will hear Louise who has an amazing calming voice recite numerous affirmations which you will definitely benefit from.Īnother great favorite of mine, he has insights that he shares from his personal experience of being an orphan. Listening to and reciting positive affirmations on a daily basis really helps change your mindset and your emotions. We are all too easy to have our self-talk very negative, this, in turn, causes our emotions to correspond to the negative self-talk. Positive affirmations are crucial in my opinion to our well being. Teaching children from a young age is a great way to help them have tools to cope with the world and the idea that you need to be on medication all the time. Healing your body comes with self-confidence and believing in yourself that you can really do it. I think everyone should do this exercise and then teach their children to do it too. Many people do not love themselves and some interesting things come up when you start the mirror work. I am a great believer in this one as I have had such wonderful results when I do this with my clients. Louise in her book mirror work gives great exercises in loving yourself unconditionally. Thes books are self-help books and can be downloaded or if you prefer the hard copies you can get them too. There are numerous other authors who I am sure you are familiar with and you have your favorites but I am sharing mine with you and perhaps you can add them to your wish list. Helping others be empowered is one of my true missions in life. I use the techniques on myself and I teach my clients most of them also. I decided in this post I would share some of my favorite authors and books that have helped me for decades and also helped me with my clients. Even though Louise passed away this year 2017. Today Hay House is one of the fastest growing mind-body-spirit and transformational enterprises in the world. In 1984 she founded Hay House to self-publish this book which is now an international bestseller.
#Heal your body louise hay authrits how to#
How to heal your body is one of my favorites. Louise Hay, heal your body is one of my all-time favorite authors because she creates such a positive outlook on health and wellness.